
🔑 Key Benefits
⚖️ Built for high-performance minds, not gym rabbits
📅 Flexible for filings, billables & courtroom chaos — not a cookie-cutter calendar
🥗 Strategic nutrition tuned for client dinners, flights, desk lunches — no tracking every crumb
🔄 Auto-adjusting protocols that flex with trial prep, deadlines, and burnout windows
🧠 Resilience-first focus that fuels long-term success in AND out of the office
🍕 Zero food restrictions — because sustainability beats starvation







Built for 60–80 hour weeks — no meal-prep marathons
Private portal + check-ins keep pace without micromanagement
Typical outcomes: steadier energy, better sleep, visible body recomposition
“I was skeptical — I’m billing 60+ hours a week. In 12 weeks I lost 18 lbs, stopped the 3pm energy crash, and my evening eating vanished. The best part: my client work didn’t slip. I still file motions, I just do it with energy.”
“After year two of burnout I tried the system as a last step. Within 8 weeks my morning energy returned, my focus in depositions stayed sharp, and I reclaimed two hours a week I used to lose to sluggishness. The portal screenshots and check-ins kept me honest — it wasn’t perfect, but the results were real.”
“My weight plateaued for years. The structured, lawyer-friendly program schedule helped me lose 10 lbs in 10 weeks while keeping full capacity at work. The private portal made it easy to track wins and pull up meal and movement ideas between calls.”















